580 Broadway
[betw Prince & Houston]
Suite 205
New York, NY 10012
212.334.9960
[map]

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vision
 
John Friend, founder of Anusara Yoga, offers the profoundly therapeutic and deeply strengthening Universal Principles of Alignment. Precise yet playful, Anusara Yoga affirms the presence of Grace within every moment of our lives, and every cell of our bodies. From decades of extensive study and teaching, he offers healing alignment instruction for our bodies and positive inspiration for the ways in which we experience our lives.
 
Rajanaka ['exalted Tantra'] Yoga philosophy, a refined, early philosophical influence on Anusara Yoga, affirms our deepest desires as our clearest inspirations for making increasingly elegant, fearless choices. We learn to taste every subtle flavor of our experience through precise practices and ever-deepening studies of ancient texts with Dr. Douglas Brooks, esteemed Sanskrit scholar, dear friend and teacher, who lectures at Virayoga every year.

As a student here you will experience a range of Anusara-Inspired, Affiliated and Certified teachers, all offering the vision of Anusara Yoga through their own eyes and hearts. Whatever paths you've traveled,  we hope to encourage you to fully experience the vast Grace inherent in your poses - and your circumstances.