580 Broadway
[betw Prince & Houston]
Suite 1109
New York, NY 10012
212.334.9960
[map]

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immersions

Upcoming Immersions

with VIRAYOGA's Certified Anusara® Yoga Teachers
 

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Anusara® Yoga's 100-hour Immersion Begins Again at Virayoga in 3 Phases
 

the anusara yoga immersion program is a 3-part, 100-hour curriculum
designed to empower you in your yoga practice.  in each immersion, we will
explore the philosophy and principles of anusara yoga with focused study
and playful practice.  it is an opportunity for engaging in the conversation
of yoga in great company.

completion of all three parts of the immersion program is
a prerequisite for entering any anusara yoga teacher training.

 

the cost of each immersion is:

$750 up to 1 week before the first class;  $800 within one week.  

no refunds will be issued within one week of the first class.  

 

the cost of teacher training is:

$2850 plus room and board for initial retreat;  price includes an unlimited class series for the duration of the teacher training.  

no refunds will be issued within one week of the first class.  

 

 

please stop by the desk or email staff@virayoga.com for an application.

 
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TEACHER TRAINING September-December 2010

 

in this 100-hour training, we will explore the art of teaching yoga in the anusara® style, including the therapeutic application of yoga principles and strategies for inspiring students and effectively guiding them in a yoga practice that is safe and empowering.

 

the training will begin with a 5-day intensive retreat which will be an opportunity both for focused learning and deep play. back in new york city, we will meet regularly throughout the fall to learn and practice the core teaching techniques used in anusara classes, including: observation, verbal instruction, physical adjustments, therapeutics, the art of demonstration, sequencing, and building and incorporating a heart theme into your classes. In addition, highly-skilled mentors will meet regularly with trainees in small groups to reinforce the skills learned in the training and to further the conversation of yoga.

 

this program is designed for both dedicated anusara® yoga students who want to begin teaching, as well as for teachers of other traditions of yoga who want to incorporate anusara® yoga’s methods into their teaching.

 

note: completion of a three-part anusara® yoga immersion is a prerequisite for entering this teacher training.

 

5 day retreat: September 26-Oct 1

Followed by weekly sessions Mon & Wed 2-5PM

 

Oct 4/6

Oct 11/13

Oct 18/20

WEEK OFF

Nov 1/3

Nov 8/10

Nov 15/17

WEEK OFF

Nov 29/Dec 1

Dec 6/8

Dec 13/15

 

Applications upon request.

 

Cost: $2850* plus $625 room and board for the retreat

*price includes an unlimited class card  (approx. $500 value) for the duration of the program

 

 

request an application by emailing staff@virayoga.com

 

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Summer 2010

 

 

 

Immersion Part III URBAN RETREAT: August 2010

 

with Certified Anusara® Yoga Teacher Sharon Kenney

 

Wednesday, August 4th thru Sunday, August 8th

 

Daily: 9AM - 12:30PM & 2-5PM

Location: 580 Broadway, Suite 203 (limited to 5 students)

Get your application by emailing staff@virayoga.com

 

 

 

Fall 2010

 

 

 

Immersion Part 3 URBAN RETREAT with certified Anusara® Teacher Zhenja La Rosa

 

Thursday, September 2nd thru Monday, September 6th

 

Thursday, Friday, Monday: 8:30AM - 12:30PM & 2-5:30PM

Saturday: 1-4PM & 6-9PM

Sunday: 12:45-3:45PM & 6-9PM

Location: 580 Broadway

Get your application by emailing staff@virayoga.com

 

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Immersion Series with certified Anusara® teacher Holly Horvath

Immersion 1 - A 3 weekend program
 

Saturday & Sundays, September 18/19, 25/26, October 9/10
Saturday: 11-12:30PM & 1-4PM & 5-6:30PM,

Sunday: 10-12PM, 12:45-3:45PM, 4:45-5:45PM
Location: 580 Broadway, Main Studio & Healing Annex, Suite 203

(max 10 students)

 

Get your application by emailing staff@virayoga.com
 

**


Immersion 2 - A 3 weekend program
 

Saturday & Sunday, October  30/31, November 6/7, 20/21
Saturday: 11-12.30PM, 1-4PM, 5-6:30PM

Sunday: 10-12PM, 12:45-3:45PM, 4:45-5:45PM
Location: 580 Broadway, Main Studio & Healing Annex, Suite 203
(max 10 students)

 

Get your application by emailing staff@virayoga.com
 

**


Immersion 3 - A 3 weekend program
 

Saturday & Sundays, January 8/9, 22/23, 29/30
Saturday: 11-12:30PM, 1-4PM, 5-6:30PM

Sunday: 10-12pm, 12:45-3:45pm, 4:45-5:45PM
Location: 580 Broadway, Main Studio & Healing Annex, Suite 203
(max 10 students)

 

Get your application by emailing staff@virayoga.com

 

 

2011

 

 

Immersion Series with certified Anusara® teacher Sharon Kenney

Immersion 1 - A 5 day retreat
 

Wednesday, January 12 - Sunday, January 16
Daily 9AM-12:30PM & 2-5:30PM (the Friday evening session ends at 5PM)
Location: Virayoga Healing Annex, Suite 203
(max 5 students)

 

Get your application by emailing staff@virayoga.com

 

**


Immersion 2 - A 5 day retreat
 

Wednesday, March 30 - Sunday, April 3
Daily 9AM-12:30PM & 2-5:30PM (the Friday evening session ends at 5PM)
Location: Virayoga Healing Annex, Suite 203
(max 5 students)

 

Get your application by emailing staff@virayoga.com

 

**


Immersion 3 - A 5 day retreat
 

Wednesday, June 15 - Sunday, June 19
Daily 9AM-12:30PM & 2-5:30PM (the Friday evening session ends at 5PM)
Location: Virayoga Healing Annex, Suite 203
(max 5 students)

 

Get your application by emailing staff@virayoga.com
 

 

*****


 

Immersion Series with certified Anusara® teachers Zhena La Rosa & Jordan Mallah

Immersion 1 - A 5 day retreat
 

Thursday, February 17 - Monday, February 21
Times: TBA
Location: Virayoga, Suite 205

 

Get your application by emailing staff@virayoga.com

 

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Immersion 2 - A 5 day retreat
 

Thursday, May 27 - Monday, May 30
Times: TBA
Location: Virayoga, Suite 205

 

Get your application by emailing staff@virayoga.com

 

**


Immersion 3 - A 5 day retreat
 

Thursday, September 1 - Monday, September 5
Times: TBA
Location: Virayoga, Suite 205

 

Get your application by emailing staff@virayoga.com

 

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