580 Broadway
[betw Prince & Houston]
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New York, NY 10012
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immersions

Upcoming Immersions

with VIRAYOGA's Certified Anusara® Yoga Teachers
 

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Anusara® Yoga's 108-hour Immersion Begins Again at Virayoga in 3 Phases
 

the anusara yoga immersion program is a 3-part, 108-hour curriculum
designed to empower you in your yoga practice.  in each immersion, we will
explore the philosophy and principles of anusara yoga with focused study
and playful practice.  it is an opportunity for engaging in the conversation
of yoga in great company.

completion of all three parts of the immersion program is
a prerequisite for entering any anusara yoga teacher training.

 

the cost of each immersion is:

$750 up to 1 week before the first class;  $800 within one week.  

no refunds will be issued within one week of the first class.  

 

please stop by the desk or email staff@virayoga.com for an application.

 
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Winter 2010

 

 

 

Immersion Part III WEEKDAYS: March 2010

with Certified Anusara® Yoga Teacher Zhenja La Rosa

Mondays & Wednesdays  2-5PM

Mar 1/3
Mar 8/10
Mar 15/17
Mar 22/24
Mar 29/31
 

Get your application by emailing staff@virayoga.com

 

 

Spring 2010

 

 

Immersion Part II URBAN RETREAT: April 2010

 

lead by Certified Anusara® yoga teachers Eric Stoneberg & Sharon Kenney

 

April 7th - 11th

Wednesday  9AM-1PM & 3-7PM

Thursday 2-6PM

Friday 2-6PM

Saturday 11AM-3PM & 4:30-8:30PM

Sunday 9AM-1PM & 3-7PM

 

*Must be able to do all hours to apply!

 

Location: Virayoga Healing Annex (Limited to 5)

 

Get your application by emailing staff@virayoga.com

 

 

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Immersion Part II URBAN RETREAT: May 2010

 

with Certified Anusara® Yoga Teacher Zhenja La Rosa

May 27th-31st

Details to follow!

Get your application by emailing staff@virayoga.com

 

 

Fall 2010

 

 

TEACHER TRAINING September-December 2010

 

in this 100-hour training, we will explore the art of teaching yoga in the anusara® style, including the therapeutic application of yoga principles and strategies for inspiring students and effectively guiding them in a yoga practice that is safe and empowering.

 

the training will begin with a 5-day intensive retreat which will be an opportunity both for focused learning and deep play. back in new york city, we will meet regularly throughout the fall to learn and practice the core teaching techniques used in anusara classes, including: observation, verbal instruction, physical adjustments, therapeutics, the art of demonstration, sequencing, and building and incorporating a heart theme into your classes. In addition, highly-skilled mentors will meet regularly with trainees in small groups to reinforce the skills learned in the training and to further the conversation of yoga.

 

this program is designed for both dedicated anusara® yoga students who want to begin teaching, as well as for teachers of other traditions of yoga who want to incorporate anusara® yoga’s methods into their teaching.

 

note: completion of a three-part anusara® yoga immersion is a prerequisite for entering this teacher training.

 

5 day retreat: September 26-Oct 1

Followed by weekly sessions Mon & Wed 2-5PM

 

Oct 4/6

Oct 11/13

Oct 18/20

WEEK OFF

Nov 1/3

Nov 8/10

Nov 15/17

WEEK OFF

Nov 29/Dec 1

Dec 6/8

Dec 13/15

 

Applications coming soon!

 

express interest by emailing staff@virayoga.com

 

 

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